Santa Fe Salad
Servings: 6
Calories: 101kcal
Santa Fe Salad combines crisp, colorful vegetables and black beans with a zesty cilantro lime dressing. This salad is a perfect blend of fresh ingredients like bell peppers, corn, black beans, and red onion, all tossed together with the bold flavors of jalapeño peppers, lime, cilantro, and cumin.
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Ingredients
For the Cilantro Lime Dressing
- 1/4 cup olive oil
- 2 limes juice extracted
- 1/4 cup fresh cilantro chopped
- 1 teaspoon ground cumin
- 1/4 teaspoon salt season to taste
- 1/4 teaspoon fresh ground pepper season to taste
Salad Ingredients
- 1 can (19oz) black beans rinsed and drained
- 1 red bell pepper diced
- 1/2 cup red onion chopped
- 1 can (12oz) kernel corn
- 1 medium jalapeño pepper seeded and finely diced
Instructions
Prepare the dressing
- Pour the olive oil and lime juice into a small jar mix or container.
- Add the cilantro, cumin, salt and pepper and shake well.
Salad prep
- Drain and rinse the black beans and place in a medium sized bowl. Stir in the diced red peppers, red onion, corn and jalapeño pepper.
- Pour the dressing over the salad ingredients and toss to combine.
Nutrition
Calories: 101kcal | Carbohydrates: 6g | Protein: 1g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Sodium: 125mg | Potassium: 96mg | Fiber: 2g | Sugar: 2g | Vitamin A: 682IU | Vitamin C: 34mg | Calcium: 16mg | Iron: 1mg