Bacon Wrapped Pork Tenderloin Medallions
Servings: 6
Calories: 291kcal
A delicious recipe for tender and juicy Bacon Wrapped Pork Tenderloin Medallions.
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Ingredients
- 1 1/2 pounds pork tenderloin cut into six 2 inch thick medallions
- 10-12 strips of bacon
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon dry oregano
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Slice the pork tenderloin into 6 medallions about 2 inches thick.
- Combine the garlic powder, onion powder, oregano, salt and pepper.
- Generously season all sides of the medallions with the spice mixture.
- Wrap the pork medallions with the bacon slices. Secure with a toothpick.
- Preheat the barbecue.
- Place the bacon-wrapped pork tenderloin on one side of the BBQ. Sear for about 1 minute per side. Turn the burner off on the side the meat is on, leaving other burner on medium-high heat. This is an indirect cooking method for grilling. Grill for about 10 minutes per side.
- Cook until the meat reaches an internal temperature of 165º Fahrenheit.
Method for cooking Bacon Wrapped Pork Tenderloin in the oven
- Preheat oven to 350º F.
- Heat olive oil in a heavy skillet, medium-high heat. Add the pork tenderloins and sear on both sides. (about 2 minutes per side)
- Transfer to an oven-proof grilling pan.
- Place in the oven and roast for about 30 minutes until pork reaches an internal temperature of 165º F.
Nutrition
Calories: 291kcal | Carbohydrates: 1g | Protein: 28g | Fat: 19g | Saturated Fat: 6g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Trans Fat: 0.1g | Cholesterol: 98mg | Sodium: 496mg | Potassium: 527mg | Fiber: 0.2g | Sugar: 0.03g | Vitamin A: 20IU | Vitamin C: 0.05mg | Calcium: 13mg | Iron: 1mg